101: Increase Your Happy Hormones And Decrease Your Stress Hormones While You Sleep - with Laura LeMond
Summary: <p>Laura LeMond is the owner and co-founder of <a href="http://bit.ly/MosaicWeighted" target="_blank" rel="noopener">Mosaic Weighted Blankets</a>.</p> <p>After years of trying to identify a solution to calm her system, in 2010 she began to discuss with her girlfriends a way to help herself and others to feel less anxious and enjoy life more.</p> <p>The <a href="http://bit.ly/MosaicWeighted" target="_blank" rel="noopener">weighted blankets</a> relieve us of anxiety by providing a womb sensation through adding even pressure across the body. It’s an amazing technology that we'll explore today, with many happy users.</p> <p>Laura LeMond shared with us:<br> - the importance of sleep architecture in overcoming stress, depression & anxiety<br> - a detailed approach on the different challenges we have as humans when it comes to sleep, at certain stages in our development<br> - her own story of how the weighted blankets have changed her and her family’s life</p> <p>You can <a href="http://bit.ly/MosaicWeighted" target="_blank" rel="noopener">order your weighted blanket</a> with FREE SHIPPING ON UPS GROUND FOR ORDERS OVER $149.95 here: <a href="http://bit.ly/MosaicWeighted">http://bit.ly/MosaicWeighted</a></p> Become a supporter of this podcast: <a href="https://anchor.fm/the-gratitude-podcast/support" rel="payment">https://anchor.fm/the-gratitude-podcast/support</a>
