Ep.019 blog- My Transition to Slow Mornings




Live Mindfully show

Summary: I used to be the girl that would hate waking up. My head was blurry, it felt like a nightmare to stand up and the first thought I had in my head waking up was, 'Ugh! I wish I could sleep more!' During my studies, I was usually snoozing endlessly and getting ready as fast as possible to catch up on sleep. I was grabbing overnight oatmeal and a banana, getting to school and filling up my gigantic coffee mug and eating in class while half-listening to my teacher. Sound familiar? Before I knew it I would come home and try to take another nap. I felt almost always tired, I was eating on the go and I had nothing close to a morning mindful ritual.   Read More: www.morningmarjolaine.com Social: @morningmarjolaine