#16: Adaptogens and a Love For Clean Superfoods with Nutbar Founder Kate Taylor Martin

Summary: On this episode Samantha speaks with Kate Taylor Marrtin founder and owner of Nutbar (@nutbar.co) superfood snack cafe based in Toronto. The two talk about the benefits of eating superfoods daily to prevent diseases, how adaptogens work in the body and what those look like at Nutbar. They also explore the crazy world of entrepreneurship as woman, how Kate's venture into business ownership quickly turned into a second location and motherhood all in a year's time.  To learn more about The Fit Fatale visit the site HERE To learn more about Nutbar visit the site HERE To connect with Samantha click HERE To connect with Kate click HERE