My Morning Sickness Hacks with Nicole Joy

Summary: Morning sickness - it's like paying for a wild party you never got to go to! I honestly don't think anyone could have prepared me for how sh*t I was going to feel and how robbed of my health I could possibly be! This is my personal experience and some of the things that helped (and didn't do squat!) In this episode I talk about: (03:55) debunking the myth 'the sicker you feel the healthier the baby' (04:45) my experience with acupuncture (05:40) taking Vitamin B6 (I took this brand) (06:30) why it's important to not get hungry! (07:52) how Hypnosis can help (I used these two tracks, here and here) (08:53) seasickness bands (I used these) (10:00) why taking your vitamins at night could help (10:15) Magnesium could be the missing factor (I used this spray) (13:30) how essential oils helped me and why I don't fear using them ++ a whole lot more! I hope you enjoy this episode and more importantly, it helps!