Summary: First show of 2019 where the host Billy Yang chats direct and on-air with the audience about goal setting, big races and answering questions. Among the topics covered: training for a race at altitude, Western States 100, racing in Wales, coming back from injury and much more. Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast
