Summary: Episode Show Notes jeffsanders.com/005 Learn More About the Show The 5 AM Miracle Podcast Free Productivity Resources Join The 5 AM Club! Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn Episode Summary Your morning routine is likely the number one factor in determining how successful your day will be. In today's episode of The 5 AM Miracle Podcast I discuss 3 habits to adopt for a powerful morning ritual. How you begin your day matters and I believe there is a lot you can do – starting TODAY – to improve your whole life, beginning with an intentional morning ritual. Resources Mentioned in the Show Zebras & Cheetahs by Michael Burt and Colby Jubenville [book] Water Before Coffee [blog post] Burst Training with Dr. Josh Axe [YouTube video] Heart Rate Training [blog post] Heart Rate Training by Roy Benson and Declan Connolly [book] Insanely Simple by Ken Segall [book]
