Your Goals Accomplished with Tiny Life Changes© by Lisa King-Episode #4




Live HAPPIER Longer Podcast show

Summary: Lisa King is a full-time pharmacist and recently co-authored her book, Tiny Life Changes with her sister Lauren Daniels. Both Lisa and Lauren encountered some challenging life events that resulted in learning about  and embracing self-care and positive mindset. Through positive affirmations and conquering negative thoughts, you can live your very best life. And all it takes is tiny changes each day.