Reverse Engineering Longevity --A Discussion of Blue Zones®- Episode #11




Live HAPPIER Longer Podcast show

Summary: We discuss the research and information on Blue Zones. First written in an article for National Geographic titled "The Secrets of Long Life", Dan Buettner detailed five unique areas and found common traits among them, that he later dubbed the "Power 9". These nine commonalities lead to longer, healthier happier lives.