Summary: Joining me today is the queen of all things spiritual and wellness, the glorious Jasmine Hemsley. We talk about how she discovered mindfulness, the Ayurvedic lifestyle and answered a heap of your questions including some excellent tips for eating well on a budget and getting some head space at home. Don't forget to rate / review / subscribe to The Estée Lalonde Show so you never miss an episode Follow: @esteelalondeshow <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>
