Joe De Sena On How To Train Like A Spartan




The Mindvalley Podcast with Vishen show

Summary: It's more than a race; it's a lifestyle. In this interview, we hear from founder of the world’s best obstacle race, Joe de Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability - a Spartan race represents the discipline, commitment and self-awareness that is needed to overcome any obstacle in life. Are you ready to hear from the man who did 14 Ironman events in one year? Tune in to listen to the full episode now!