Joe De Sena On How To Live Like A Spartan Warrior (Part 2)




The Mindvalley Podcast with Vishen show

Summary: Take charge of your health and fitness today! This is Part 2 of the recording with Spartan Race founder, Joe De Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability - a Spartan race represents the discipline, commitment and self-awareness that is needed to overcome any obstacle in life. Are you ready to take charge of your health and fitness? You can start now and here with these actionable steps by the Spartan Man himself.