UFYB 60: Jealousy & Envy




UnF*ck Your Brain show

Summary: In this episode, I talk about the differences between jealousy and envy and how they relate to other emotions. They both hinge on the thought that you need something external - money, a certain job, a romantic partner, a friend - to be happy and that you will be unhappy without it. Join me today to hear why confidence alone won't solve issues with jealousy. Get full show notes and more information here: https://unfckyourbrain.com/60