Summary: We would love to have you as part of our keto community, join at https://www.facebook.com/groups/theketoleader Today I talk with Karen Martel, of https://karenmartel.com Transformational Nutrition. Karen focuses on helping women primarily reverse autoimmune disorders, correct digestive issues, repair adrenal fatigue, solve weight loss resistance and become overall healthier. In today's episode, we discuss Karen's journey from unhealthy to health Formulating a well balanced ketogenic diet Why weight loss can be bad The Importance of sleep Why you need a positive mindset Success in Keto We would love to have you as part of our keto community, join at https://www.facebook.com/groups/theketoleader
