Is high level triathlon training healthy? – TSC Podcast #108




Triathlon Swim Training show

Summary: Download this episode     Questioning “Is advanced & high Intensity triathlon training healthy”? In this episode, Brad Kearns, host of The Primal Endurance Podcast, joins Kevin & Chris in a discussion on the health benefits and health factor of high level triathlon training. They discuss: Balancing health and fitness Stress management Sleep & Circadian Rhythm Genetic [...]Read More →