In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129




Triathlon Swim Training show

Summary:  Download this episode     In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don’t miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race [...]Read More →