Ep #2: Pain vs. Suffering




The Empowered Principal Podcast show

Summary: As human beings, it is perfectly normal to avoid or delay uncomfortable situations. Our brains have evolved to interpret and protect us from death. The problem is, the body cannot differentiate between real and perceived danger. So how do we manage our cavemen brains in today’s environment in order to do the real work in our careers and home lives? Tune in to discover how you can use awareness to process your pain rather than prolonging your suffering. Full notes: http://angelakellycoaching.com/2