Summary: Parenting Expert Dr. Kathy Masarie, The Family Empowerment Network, discusses how to create digital sanity and a balance between high and low tech life with your kids. This includes more family talk time, eating and cooking together, getting outdoors and cultivating creativity. Women's Health Expert Dr. Machelle Seibel, Founder of Menopause Magazine and author of the Estrogen Window, discusses how to manage menopause symptoms from hot flashes to dry vagina and whether taking estrogen can help.<br><br>This show is broadcast live on W4WN Radio – The Women 4 Women Network (<a href="http://www.w4wn.com" rel="noopener">www.w4wn.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.
