Episode 26: This Limiting Belief Is Preventing You From Achieving Long-Term Weight Maintenance

Summary: In this episode, I will discuss the #1 limiting belief that is holding you back from establishing a foundation of healthy eating habits and an impenetrable maintenance mindset...and ultimately costing you the opportunity to maintain your weight once and for all! The #1 Maintenance Resource:  https://www.maintenancemindsetmonthly.com/subscribe-now