Underneath the net digging drills




The Art of Coaching Volleyball show

Summary: Purpose: Teach players to stay low as they dig hard-driven balls by utilizing the net. How it works: One player starts with her back to the net. The coach hits a hard-driven attack from the end line in front of the player. As the coach tosses the ball to themselves, the player takes one step […] The post Underneath the net digging drills appeared first on The Art of Coaching Volleyball.