The Bulletproof 3 Step Method to Hit Your Goals




'Shut Up, Brain' Podcast show

Summary: All successful journeys that reach their destination have 3 things in common. I've discovered a 3 step method I want to share with you. In this episode I talk about a celebrity bodybuilder that used this method to recovery from open heart surgery. I've personally used this method to meditate 90 days in a row, build a successful podcast, and wake up at 6am on a daily basis.  Full Show Notes: https://www.brilliantside.com/064  (NOTE: The show notes may be delayed for this episode)