Summary: In this episode, Celeste is joined by Gabrielle Jackson a therapist and fitness trainer. They discuss the overlap between mental health and fitness as well as setting clear goals for your fitness journey, despite the desire to compare how you look to others. Become a Patron and support Celeste the therapist https://www.patreon.com/CelesteTheTherapist/memberships Do you have a compelling story you want the world to know about? Have a question or comment? Email: info@CelesteTheTherapist.com
