S1-Ep21: Addressing Depression with Mac Vernet




Celeste The Therapist show

Summary: In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including: - Realizing when you are depressed - How you become a functional being and still suffer from depression - Ways we keep ourselves busy to mask depression - Implementing forms of therapy for yourself to combat depression and much more! http://macvernet.com/  Mac Vernet on instagram : Facebook Celeste on Facebook Twitter  Instagram Become a Patron & visit CelesteTheTherapist.c