Summary: This MBL Minute looks back to some questions posed in episode 17 'Choose Yourself'. Phil Johnson and Arthur Geringas discuss the ideas of habit stacking and micro skills and how they are developed through the MBL program.
Summary: This MBL Minute looks back to some questions posed in episode 17 'Choose Yourself'. Phil Johnson and Arthur Geringas discuss the ideas of habit stacking and micro skills and how they are developed through the MBL program.