Summary: While you’re working on having a good relationship with yourself and others — how’s your relationship with food?<br> If you’re like me… your feelings toward food involve guilt, deprivation, overindulgence and confusion.<br> <br> In this podcast my guest teaches us how certain foods make us feel, what foods we should be eating to feel <em>good</em>, how to eat simply, and my favorite, how to eliminate guilt while eating. Massi Miranda is a personal trainer and yoga instructor, and tells us way we can have a healthy relationship with food and what the heck we should be eating!<br><br><br> <center><a href="https://itunes.apple.com/us/podcast/advice-for-life-with-lynn/id1096814811">SUBSCRIBE ON ITUNES</a></center> <br><br>Follow me on Twitter: @Advice4LifeLynn<br>Follow me on Facebook: http://facebook.com/Advice4LifeLynn<br>Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. <br><br><br><center>Enjoy this podcast? <a href="http://getpodcast.reviews/id/1096814811">Give me a Rating & Review!</a><br><br><a href="http://adviceforlifewithlynn.com/happiness-guide">Click here to subscribe to Advice for Life with Lynn now!</a>(and get my FREE Happiness Guide!)</center><br><br><center><a href="http://adviceforlifewithlynn.com/audible-itunes">Get a FREE Audible Audiobook</a></center><br><br> <a href="http://adviceforlifewithlynn.com/pod/make-food-friend/">How to Make Food Your Friend</a><br><br>Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!<br><br> <center>AdviceforLifewithLynn.com</center>
