Summary: Blink for a second.<br> That’s how long it takes for us to get triggered - to feel upset, angry, sad or worried.<br> <br> After that blink of a trigger, if we are not conscious, we react; we project on others or explode and we are just not happy.<br> <br> So, how do we get happy?<br> <br> Today’s guest says the key to happiness is living with awareness. She is a true healer and tells us what awareness is, how to practice having it even after “the blink” — and most importantly — how living with awareness can be a method for healing ourselves, which ultimately leads to true happiness. Now be aware that you’re about to listen to this podcast.<br><br><br> <center><a href="https://itunes.apple.com/us/podcast/advice-for-life-with-lynn/id1096814811">SUBSCRIBE ON ITUNES</a></center> <br><br>Follow me on Twitter: @Advice4LifeLynn<br>Follow me on Facebook: http://facebook.com/Advice4LifeLynn<br>Tell me on social media what you've learned today! I look forward to hearing from you and talking about your journey. <br><br><br><center>Enjoy this podcast? <a href="http://getpodcast.reviews/id/1096814811">Give me a Rating & Review!</a><br><br><a href="http://adviceforlifewithlynn.com/happiness-guide">Click here to subscribe to Advice for Life with Lynn now!</a>(and get my FREE Happiness Guide!)</center><br><br><center><a href="http://adviceforlifewithlynn.com/audible-itunes">Get a FREE Audible Audiobook</a></center><br><br> <a href="http://adviceforlifewithlynn.com/pod/healing-yourself/">Healing Yourself</a><br><br>Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!<br><br> <center>AdviceforLifewithLynn.com</center>
