Summary: Being away from home, however lovely a place you’re staying in or however lovely the people are, it can bring up feelings of vulnerability, stress and worry. Creating a sense of home from home can help you to feel more relaxed and comfortable. In this episode we look at: • Why we can struggle when we’re away from home • The practical action we can take, whatever the circumstances, to help ourselves feel more calm, secure and present • I share how I create my own sense of home away from home
