Summary: This is more than a solo-pod. I am going over one of my biggest pet peeves I see in the gym and why it bothers me so much. I'm also reviewing one the the hot items on the market, massage guns. 1. Intro 2. Sponsors (2:39) Kasandrinos Use the code ‘fullbodyfix‘ for 15% off Eating Evolved Use the code ‘drscottmills‘ Extra 2-pack of cups into your order 3. Doc's Current Pet Peeve (4:18) 4. Vibration Therapy (8:10) 5. My Takeaways (14:25) 6. Safety (17:03) Links: Active Release Studies (ART): https://artcorpsolutions.com/index.php/cost-studies ART Patent: https://patents.google.com/patent/US6283916B1/enModel of Soft Tissue Deformation: http://jaoa.org/article.aspx?articleid=2093620 Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review. Full show notes can always be found in the Archive.
