#78 Chronic Nightmares and Always Losing

Summary: Kristen is on her own in today’s episode talking about the narrative she’s adopted of “always losing” and why it’s wrong and how she can change it. She talks about momentum, how to create it and/or change it. She also talks about having chronic nightmares and how mental illness and depression can effect your dreams. She also talks about Pete Davidson and the internet telling him to "kill himself," a really evil man and a couple things she would tell her therapist.