Summary: Chelsea Wiley had a fast and furious first birth, followed by a postpartum period that left her feeling overwhelmed, isolated and unprepared for being a parent. She used traditional ayurvedic tools for her second pregnancy that helped her slow down and improved her postpartum experience. Show notes at birthful.com/podcast-Nourishing-Ayurvedic-Postpartum-Story Sponsors: Auraframes.com - code Birthful for $50 off 1st. order until 12/31 GreenChef.us/birthful for $50 off 1st. box
