Ep39 - Going Beyond The Food + Uncovering Our Desires to Eat & DietHHFW039 Going Beyond The Food Uncovering Our Desires to Eat Diet

Summary: How do you make peace with your food and with your body? Clinical nutritionist and founder of Going Beyond the Food Academy, Stephanie Dodier speaks about the connection between emotional eating and our desires behind wanting to lose weight, and how we can end the diet cycle and have a more positive body image. You can find all the info and links about this episode at https://holisticwellness.ca/episode39.