Ep #98: Wanting vs. Committing




Take a Break from Drinking show

Summary: Listen in as I describe the crucial differences between wanting something to change and committing to making it change. Committing to change may not feel easy in the short run, but it's much easier (and rewarding) in the long run than it is to be trapped in the passive limbo of wanting change. Get full show notes and more information here: https://www.rachelhart.com/98