Ep. 43: STORY: Exploring Your Childhood Room & The Person You Were

Happiness Spells: 5 Minute Lists of Happy Things for Increasing Gratitude, Reducing Stress, Sleep, Meditation, Anti-Anxiety show

Summary: This is a Happiness Spells Story Episode: Wandering around your childhood bedroom learning about you and the things you love -- the person you were and the person you've become. Childhood books, awards, puzzles, daydreams and more. Happiness Spells is five or so minutes of happy and positive things, a collection of thoughts, daydreams, feelings and reveries. Headphones on. A hint of #ASMR, a touch of #guidedmeditation, a lot of #gratitude. This episode of Happiness Spells was arranged, recorded and produced by Amanda Meyncke in Los Angeles, California. Our music is by Chris Zabriskie. Find Happiness Spells on Instagram or visit our site to send us a message.