Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat




All Things Strength & Wellness show

Summary: Pat is back!And the audio is amazing with this episode.On this episode Pat and I discussed: Whats new with Pat Pat shares with us how he got on at Bill Hartman's Intensive 1.0  Pat also shares with us how he got on at the "Cells to Performance" seminar that Aaron Davis and Pat Estes from Train Adapt Evolve put on I ask Pat will he changed anything about his programming from what he learned from the Intensive and Cells to Performance  I ask Pat to explain what the Spiro-Tiger is  I ask Pat about the next event Dr. Ben House is putting on at Jack Wheelers Ranch I ask Pat if anything that he learned from the Intensive and Cells to Performance will change his design of MASS 3 I ask Pat to give his take on what he considers kinetic and kinematic variables to be I ask Pat what is he currently studying This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes:Website - drpatdavidson.com Facebook - Pat DavidsonInstagram - dr.patdavidson Books: - MASS- MASS 2 Online Seminar Recordings:- The Reckoning- The Reckoning - Part Deux- Rethinking The Big Patterns   Books Mentioned: Bad ScienceBad Pharma   People and Resources Mentioned: Articles on Simplifaster: - An Objective Biomechanics Model for Better Program Design  - Competencies with Program Design for Sport and Health Bill HartmanAaron Davis Pat EstesJim Ferris Gilbert LingSam LeaheyNassim Nicholas Taleb Ben GoldacheDr. Ben HouseMike Ranfone Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon