414: What you need to know about magnesium deficiency and anxiety with Dr. Carolyn Dean

Summary: With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. This week we're replaying Shann's conversation with Dr Carolyn Dean about the benefits of magnesium for anxiety relief.  Carolyn Dean, MD, ND is a health pioneer with over 35 years of experience with stress management, sleep and nutrition issues. She’s authored 30 books including “The Magnesium Miracle".