280: Holly Worton ~ How to Let Go of Pessimism & Feel More Optimistic About Everything

Summary: I'm back again, with another solo episode! Today, I'm talking about pessimism. This episode is inspired by a question from my Patreon community: Can I ask you a bit more about Heart-centered Energy Work® and PSYCH-K®/mindset work and the importance of using these sort of techniques to let go of pessimism, or prevent pessimism building up? There is a lot of it about these days! I have noticed that I am feeling a lot less of this sort of thing since I trained in PSYCH-K®.