Anxiety: How To Panic Less




Let Me Talk show

Summary: Does everyone have anxiety? Is recovery even possible? And is it a diagnosis or a symptom? In this deeply personal episode, Michelle and Amalie talks about what anxiety is, diagnoses, therapy, their own experiences with various anxiety disorders, what finally made them better - and some helpful tips and tricks for anyone suffering with anxiety. Michelle Elman - @ScarredNotScared Amalie Lee - @AmalieLee Music: Isabella Grace - issievig@gmail.com  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>