Episode 20 - The Mill Gym - Nick Caldwell SASR

Summary: This week Bram talked to former Commando and SASR Operator Nick Caldwell. Co-founder and owner of The Mill Gym in Fremantle, Western Australia. They discuss resillience, physical training, the Special Air Service Cadre Course and the Mill Gym's shorter and yet still demanding civilian version of that same course; as well as the Commando Selection and Training Course, fighting and combat.    https://themillgym.com