Summary: Mighty Parenting podcast hosts, Judy Davis and Sandy Fowler, ponder life balance for parents. Life, work, kids, marriage, they all pull at us but Judy and Sandy delve into how real people with busy lives can find work life balance for parents. Our Guests: Judy Davis and Sandy Fowler To learn more or connect with our guests, visit DASIUM.net From our Sponsor: From DASIUM: Unhealthy coping strategies can lead to increased stress and anxiety, addiction, depression, and even suicide. But the solution is simply to learn new coping strategies that work. There are many ways to do this including: Self-Taught You can read books, listen to talks, attend lectures or talk to people you know who have great skills. Visit us at DASIUM.net to explore information and resources. Community Resources Many community organizations teach life skill classes. Professional Outreach Coaches, counselors, therapists, psychologists, and psychiatrists can help individuals and families learn new ways to handle stress and anxiety. Some will offer emotional skills classes as well. Show Notes: Visit MightyParentingPodcast.com and select episode 28.Support: Visit MightyParenting.com for tools, community, inspiration, and support.
