Summary: Self-talk, self-love, and even self-care impact our self-esteem and ultimately our quality of life. Starting from when we are young, our confidence ties into our ability to love ourselves. This week on the Mighty Parenting podcast, expert Paula Galli talks with Judy Davis and Sandy Fowler about how to help your teen learn to feel good about who they are and how to empower them with the gift of self-love. Our Guest: Paula Galli Detailed Show Notes and Support at MightyParenting.com Patreon BONUS: Paula tells us how her journey to self-love affects her parenting https://www.patreon.com/mightyparenting