#3. Mobility vs. Stability, Safe Weight Lifting, Dr. Chuck Kutch Bio-Kinetic Chiropractic




Full Body Fix Radio show

Summary: Submit questions to info@fullbodyfix.com ----more---- Welcome [1:00] Sponsor - Siete Family Foods [1:16] Interview and Bio with Dr. Chuck Kutch [3:00] How you got into Chiropractic? [5:10] What is “BioKinetic Chiropractic" and "root cause analysis" when dealing with pain. [7:25] Why the gym setting? [9:45] Gym as the model for health care center [10:38] Using the Full Body Fix as a provider [11:55] “Mobility" vs. "Stability" [15:53] Can Chiropractic Adjustments improve stability via neurologic changes? [16:55] Movement Myth Buster Segment: Is squatting and deadlifting safe and beneficial? [18:25] Graston and Active Release Techniques [19:40] Dr. Chuck's personal health routines? Training? Eating? [21:36] What is "Eat off the board"? [23:00] Favorite Foods - Sweet Potato seasoning (rosemary, cinnamon, garlic sea salt, garlic pepper and Kasandrinos Olive Oil or ghee). [24:24] Working on helping busy people and parents meal prep and workout [26:06] Best way for people to connect with you? [27:45]Web: Drchuckkutch.comInstagram: @drchuckkutchEmail: Primalchiro@gmail.comFacebook: https://www.facebook.com/drchuckprimalchiro/ Sponsor - PureWod PRE [28:45] Coupon Code "Fullbodyfix" 10% off Dr. Scott wraps up the importance of foundational strength and form [29:25] Providers interested in access to the Full Body Fix for their patients/clients [30:40]Leave an iTunes Review or subscribe here