Summary: If you are struggling with finding happiness in your life relationship, or career; or just to relive stress and find contentment, its time to look at what your eating. In this episode, Chef Ronnda Rocks breaks down the scientific connection between the food you eat and your feeling of happiness, contentment, and depression. And shows you how to find true and lasting personal happiness what bite at a time. Plus take the 1 week happiness challenge and test it out for yourself!
