Just Stop It! Thoughts on Planning & Why You Should Just Follow Your Heart. [Ep 030]




It's Not About the Food: Intuitive Eating, Anti-Diet, Body Positivity with Dr. Stefani Reinold show

Summary: Just stop it! Stop planning every little detail of your life! I tell you this because I myself was the ultra planner! I’ve accomplished many goals in my life but I realized how none of them made me happy! The best things in my life were the ones that were not planned. On this episode, I share my thoughts of letting go of control and living from your heart!