113. Deep Embodiment - with Peter Appel

Summary: Peter Appel joins us form Finland to discuss his journey from pain and yoga to free movement, mindbody vs bodymind, the criticality of relaxation, the importance of pleasure, Finnish slowness and silence, the dangers and benefits of sports, linguistic diversity and history, environmental destruction and connection, the beauties and dangers of science, addiction and turning the senses in. A deep, emotional episode. https://www.movingness.com https://www.bodymindlove.com/ https://youtu.be/ATrMGLCVfNc