16. The Great Meal Planning Debate (with KJ Dell'Antonia, author of HOW TO BE A HAPPIER PARENT)

Summary: Amy loves to meal plan (and posts amazing menus every week @yummyfamilyfood!). Virginia is… more of a meal planning rebel. Is it helpful to spend your weekends pinning recipes and chopping vegetables—or does that just create more pressure around family meals? We talk with KJ Dell’Antonia, author of How To Be A Happier Parent about how to take the stress out of the kitchen and find a meal planning and prepping style that works for you. Check out our show notes at comfortfoodpodcast.com.