Summary: Cortisol is the hormone our body releases in response to stress. Today we talk about why it is SO important to a mom's overall wellbeing to understand how to decrease the amount of cortisol in her system.
Summary: Cortisol is the hormone our body releases in response to stress. Today we talk about why it is SO important to a mom's overall wellbeing to understand how to decrease the amount of cortisol in her system.