Ep. 21 - Your Fitness Goals, Part 2




The Living & Collective Podcast show

Summary: This week, Lacey & Christy bring you part 2 of their Fitness Episode. This week you'll learn more about strength training, mixing things up & how to incorporate more movement into your daily routine. We're so excited for you to join us. Keep us posted on all of your questions & ideas, info@livingandcollective.com. Enjoy!!