Ep34 - Hormones 101: What You Need to Know




Healthy Hormones for Women Podcast show

Summary: How can you tell if your hormones are balanced or not? We have talked so much about hormones in the past, what more do you need to know? To have an even better understanding of hormonal health, let’s dive into adrenal and thyroid health and learn more about the roles that the liver and the gut play when it comes to our hormones. You can find all the info and links about this episode at https://holisticwellness.ca/episode34