![The Wright Show show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/083/256/small/the-wright-show.jpg)
Summary: Amy's self-help book, Unf*ckology ... Amy’s path from “the cooties girl” to advice columnist ... Impersonating your way to the real you ... How to overcome fear and anxiety ... Why shame is neither good nor bad ... Amy: Be authentic to your values, not to your self ... The wrong way to get people to change ...