Summary: <a href="http://www.thevitalitycoach.com.au/wp-content/uploads/2013/12/NikkiandEmmaSnowsill.jpg"></a>This week Nikki talks to Olympic triathlon gold medalist Emma Snowsill about goal setting and how to creat lasting change in your life.<br> <a href="https://itunes.apple.com/au/podcast/vitality-coach-podcast-nikki/id752922884" target="_blank"></a><br> <br> <br> Links:<br> <a href="http://www.emma-snowsill.com" target="_blank">Emma Snowsill</a><br> <a href="http://markwebbertasmaniachallenge.com" target="_blank">Mark Webber Tasmania Challenge</a><br> <a href="http://www.thevitalitycoach.com.au" target="_blank">January Free Goal Setting Program</a><br> <a href="http://www.ted.com/talks/brene_brown_on_vulnerability.html" target="_blank">Brene Brown Video</a><br> <br> <br>
