Summary: TVC 013: Empowerment with Layne Beachley <br> In this episode I chat with 7 x Surfing World Champion and Australian icon, Layne Beachley on the value of empowerment. The importance of self belief and the role of leadership to empower others to be their personal best.<br> What drives you to be successful and to achieve your dreams?<br> Do you have the positive mental approach to feel empowered, overcome challenges and strive to achieve your goals?<br> Along with insights and tips Layne gives 3 easy steps on creating change and empowering yourself to success:<br> 3 Simple Steps to empowerment<br> 1. Identity: What are your true personal values, what is important to you in your life. For example the following chart shows a list of personal values. Which of these resonate most with you. Write them down and then place them in order of priority.<br> <a href="http://www.thevitalitycoach.com.au/wp-content/uploads/2014/02/Personal-Values-Checklist.jpg"></a><br> <br> 2. Create and empowering team of people around you and with you. The power of the <a title="The People Factor In Fitness – The Importance Of A Dream Team (Part 1)" href="http://www.thevitalitycoach.com.au/2013/09/the-people-factor-fitness-importance-dream-team/" target="_blank">dream team</a><br> 3. Get rid of self implied negative thoughts = change your I should and I could into I will and I can.<br> Listening to this might just help you change your perspective on how you can change your mindset to change your life, and lead by example to empower others along the way.<br> With special thanks as always to Layne for sharing her insights, journey and passion for making a difference.<br> Got feedback? As always please leave a comment below and we’d love your review <a title="The Vitality Coach Podcast" href="https://itunes.apple.com/au/podcast/vitality-coach-podcast-nikki/id752922884" target="_blank">on iTunes</a>!<br> Health & Happiness and never give up on your goals and dreams<br> Nikki x<br> Links<br> <a title="LB" href="http://www.laynebeachley.com" target="_blank">www.laynebeachley.com</a><br> <a title="Goal Setting 101 – BELIEVE, ACT, ACHIEVE" href="http://www.thevitalitycoach.com.au/2013/02/goalsetting101/" target="_blank">Goal Setting</a><br> <a title="Active Living – Taking Responsibility to Create the Life You Want" href="http://www.thevitalitycoach.com.au/2013/06/responsibility-to-create-the-life-you-want/" target="_blank">Active Living</a>– the importance of having true conviction for what you do and taking the steps to make it happen<br> <a title="The power within Michael Duff" href="http://momentumbooks.com.au/books/power-within/" target="_blank">The Power Within</a> How to Create a High Performance Mind: by Michael Duff talks about changing self belief to achieve goals and recognising your true personal values.<br> <br>
